You might not know what's best for you. If you're of good general health with no complex health needs, but you might finding you have tightness, weakness or poor posture you want to work on? if this is you and you would like to try Pilates - then the trial is a good place to start. You will be in a small group of people new to Reformer Pilates just like you. You are not expected to have any experience. All levels welcome.
TYPP has changed my life.
I now no longer suffer with Back Pain. I had suffered for over 20 years.
I wish I had done it yeas ago!