This course will teach you how to get the most from Pilates. You will learn about the Reformer and how to use this amazing machine to get into the best health.
Improve your course awareness and activation, balance out your body's imbalances.
The course runs for 4 consecutive weeks starting from a 4-week course. Dates are: 4th, 11th, 18th, and 25th Aug 2021
Once booked onto the course, you can't mix and match days as the numbers are extremely restricted.
On completion of your beginner's course, you will receive a certificate of attendance and will be able to safely participate in our studio reformer classes at TYPP.