Always wanted to properly learn Pilates and enjoy the benefits it has to your life. Improve your course awarenesses and activation, balance out your bodies imbalances. This course will teach you how to get the most from Pilates. You will learn on the Reformer and how to use this amazing machine to get in the best health.
The course runs for 4 consecutive weeks.
4 week course
Once booked on you are booked onto the day and time you booked onto that day - unfortunately, you can't mix and match days as the numbers are extremely restricted to 5.
On completion of your beginner's course you will receive a certificate of attendance and will be able to book into our studio reformer classes in TYPP to safely participate.