Always wanted to properly learn Pilates and enjoy the benefits it has to your life. Improve your course awarenesses and activation, balance out your bodies imbalances. This course will teach you how to get the most from Pilates. You will learn on the Reformer and how to use this amazing machine to get in the best health.
This is for 1-1 you receive your course in 2 1-1 sessions.
On completion of your beginner's course you will receive a certificate of attendance and will be able to book into our studio reformer classes in TYPP to safely participate.