Posture Pilates

The class in TYPP you want to attend to Mobilise your joints, unravel tension in your body & release trigger points .

Posture Pilates

A truly stunning class that is designed to unwind your full body. This class focuses on releasing the tension from your body, opening up your Posture, and releasing trigger points (areas of tenderness) We will use foam rollers, trigger point balls, pilates balls, yoga wheels and more all with the aim to open and release. You are sure to feel amazing. This class is particularly good for those needing to work on mobility, and tension. Great for helping with injuries all levels and abilities are welcome.

Hear from our clients...

TYPP has changed my life. 

Dee

 

Dee

 

I now no longer suffer with Back Pain. I had suffered for over 20 years.

Margaret

 

Margaret

 

I wish I had done it yeas ago!

Fiona

 

Fiona

 
FREE MAT CLASS
FREE
30 DAY EXPIRATION
 

  • MAT PILATES & Yoga

  • BEGINNERS PILATES

  • POSTURE PILATES


Bundle of Mat Classes
£35
6 month expiration
 

  • 5 MAT CLASSES

  • ANY YOGA OR MAT CLASSES

  • POSTURE PILATES


Mat Monthly Membership
£51 PCM
MAT Membership UNLIMITED CLASSES
 

  • MAT PILATES & YOGA

  • POSTURE PILATES

  • BEGINNERS PILATES


INTERESTED IN REFORMER PILATES?

We offer Reformer Pilates Classes In Glasgow

Click the link below for more information on what we offer and how to get started.

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