Welcome to TYPP. We are a fully equipped Pilates studio based in Kinning Park in Glasgow. We offer Reformer Pilates classes as group classes, small group personal training and also 1-1 private tuition.
"20 years I badly managed my back pain, wish I had come to TYPP years ago. "
These are the options you have for initially starting.
Our group classes have 15 people in them . when fully booked, this means these sessions are not the best place to start if . you have an injury. For this we would recommend Option 2 or 3. These sessions are perfect if you have no injuries and healthy. We would recommend you book the Kick Start Pilates package to get started. You will have an individual session with one of our teachers and then a block of classes.
These sessions are taught by Sarah Jane clinical remedial therapist and pilates teacher for 20 years. These are small in numbers and and very much focused on injuries by working on the route cause of the pain rather than focusing solely on the pain.
These sessions come under what we call speciality classes - they are small group personal training sessions.
Many clients need this for various reasons. This is the most superior way to get the most out of your session. If you have specific injuries - we recommend some private sessions.
Many of our clients who have injuries mix private tuition and group classes to get the best of both worlds.
"Starting pilates with SJ and the team has changed my life. I'd recommend pilates to everyone. In fact I think it should be mandatory and there is no better place to go than TYPP. It is fun and welcoming and you never ever feel judged - which is more than I can say for most gyms I've visited. You will work hard but you'll have a laugh and I defy you not to feel better after."